THE RESTORATIVE RETREAT

A day of embodied practices, community, and nourishing food

Join Dr. Cathia Walters and Walters Wellness group for a one-day, in-person retreat curated especially for your wellbeing. Dr. Walters is currently facilitating BlackFemaleProject’s signature wellness series, 8 Weeks of Self-Discovery. This retreat is a way for you to slow down and pour love into yourself.

June 3, 2023, 9:00 am to 3:00 pm
2161 San Pablo Avenue, Pinole CA

WHAT TO BRING:
Yoga mat, blanket, pillow, journal/notebook, and an open mind.

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WHAT YOU’LL GET:

• A chance to BE in community with others and enjoy a day hosted by Dr. Cathia Walters and team.

• Dr. C will lead a time for reflection & journaling.

• Start the day with a yoga class.

• Enjoy a live sound healing session.

• Experience movement and dance in a live-taught session.

• Nourish yourself with snacks and lunch.

• Receive a special take-home memento to remember your retreat day.

COST: $99