JANUARY 2022

JANUARY 2022

Welcome to January! Let's set the tone for 2022 with a reminder to tend to our most vital assets: ourselves! Tune into our conversation with Dr. Cathia Walters, founder of Black Women's Wellness Retreat, to ground in the energy of prioritizing wellness.

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RESOURCES FOR THRIVING

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REFLECTION QUESTIONS:
Reflect on as few or as many questions that feel right for you.

What are my wants? What are my needs? What are my desires?
How might I create space to meet more of them in 2022?

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