Thank you to everyone who joined the kickoff session of 8 Weeks of Self-Discovery on Friday, April 3, 2020.
We enjoyed hearing some of the reasons that you are participating including: “doing something for myself” and “taking time to explore and share in a safe place for Black women.”
We’re excited to share this journey with you!
This week, we are asked to live our moments. Pay attention to what you are experiencing by way of our five senses:
Notice what you smell, taste, touch, hear, and see
Journal about joyful moments along the way
If you want to share some of your real-time experiences post in the BlackFemaleProject Private Facebook Group. (Ask to join and we will add you to the group.)
This week, ask yourself:
What makes me laugh?
What makes me cry?
What makes me take action?
This week, consider the following:
When am I most authentically me?
When am I most fearless?
When, if ever, do I feel limitless?
If you want to share some of your real-time experiences post in the BlackFemaleProject Private Facebook Group. (Ask to join and we will add you to the group.)
This week, notice your interactions and intentions:
Do I always want to win?
Do I always give in to others?
Can I become more healthfully balanced and intentional in my interactions?
If you want to share some of your real-time experiences post in the BlackFemaleProject Private Facebook Group. (Ask to join and we will add you to the group.)
This week, consider the following:
Am I existing or living?
What greater power do I trust and how does that trust manifest in a ritual? Do I workout? Pray? Meditate? Sing? Dance?
Do my life's work? Care for children? Emanate joy?
If you want to share some of your real-time experiences post in the BlackFemaleProject Private Facebook Group. (Ask to join and we will add you to the group.)
At the end of this week, ask yourself:
What did my intuition reveal this week?
How can I learn to trust intuition more?
If you want to share some of your real-time experiences post in the BlackFemaleProject Private Facebook Group. (Ask to join and we will add you to the group.)
This week, ask yourself:
What is my favorite quote or song?
What do I feel when I read, hear, or sing it?
If you want to share some of your real-time experiences post in the BlackFemaleProject Private Facebook Group. (Ask to join and we will add you to the group.)
This week, take a moment to consider:
How do I see myself in those who came before me?
How do I see myself in those coming behind me?
What do I want people to feel when they leave an interaction with me?
If you want to share some of your real-time experiences post in the BlackFemaleProject Private Facebook Group. (Ask to join and we will add you to the group.)
Impact Report
